LGBTQ+ & Sexuality Counselling
A safe, understanding space to explore who you are and what matters to you
Your identity deserves space to breathe. Whether you’re exploring your sexuality, navigating gender identity, or reflecting on how these parts of you shape your relationships, therapy can offer understanding and calm.
How LGBTQ+ Counselling Can Help
Therapy isn’t about fixing who you are; it’s about helping you feel more at ease within yourself. Many people come to LGBTQ+ therapy wanting to:
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Feel more confident in their identity
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Work through shame, internalised beliefs, or family rejection
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Build healthier relationships and stronger boundaries
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Explore gender and sexuality without fear or expectation
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Heal from discrimination, bullying, or exclusion
Sessions move at your pace, in a calm and supportive environment that centres your story.
Exploring Identity and Acceptance
Understanding who you are can feel empowering, but it can also bring uncertainty or grief especially if others haven’t responded with acceptance. Therapy for sexuality and identity can help you untangle mixed emotions, develop self-compassion, and find steadiness in your sense of self.
Support for Relationships and Belonging
Relationships are deeply connected to how we view ourselves. You may want to talk about dating, intimacy, family tension, or loneliness within the LGBTQ+ community. Counselling for LGBTQ+ adults provides room to explore connection and belonging without judgement or pressure to define yourself.
From Former Clients...
I have no doubt that Anne had a very positive impact on my life,
contacting her was one of the best decisions that I have made.
Common Questions
Your Questions Answered
Everything you need to know before starting your journey
